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See if your loved one may have developed
Post-Stroke Spasticity
Take the post-stroke assessment to see if
your loved one may be suffering
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What is Post-Stroke Spasticity?
If your loved one has suffered a stroke and has experienced muscle cramps/spasms or
stiffness in their arms and legs this is also known as spasticity.
Why does it occur?
Sometimes a stroke can damage a part of the brain that
controls certain muscles in the body. The muscles
become tight and stiff and resist being stretched.
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Did you know?
In Canada approximately what percentage of
stroke sufferers develop spasticity?
10%
25%
30%
That is correct
That is incorrect
Approximately 30% of stroke sufferers develop
spasticity. It's important to speak with your doctor as
spasticity worsens over time. One study showed that
more than 1 in 4 (27%) stroke survivors had greater
spasticity 6 weeks after having had a stroke.
1,7
Approximately 30% of stroke sufferers develop
spasticity. It's important to speak with your doctor as
spasticity worsens over time. One study showed that
more than 1 in 4 (27%) stroke survivors had greater
spasticity 6 weeks after having had a stroke.
1,7
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Affected muscles
If your loved one suffers from spasticity it usually affects their arms, fingers or legs. As a person
with spasticity, they feel as though they have no control over the muscles that are affected.
Which muscle areas have been affected?
Thinking of your loved one, consider what their experience has been. Which of the following do you
feel has been affected? Select all that apply.
Arm(s)
Fingers
Leg(s)
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Muscle spasms
Have you seen your loved one suffer from painful muscle spasms?
Yes
No
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Other signs and symptoms
They may also suffer from spasticity if they have one of
the following signs and symptoms.
Select all signs and symptoms that apply:
Stiffness in the knee making it difficult to straighten leg
Stiffness in the elbow making it difficult to straighten
Stiffness in the ankle making it difficult to walk
Stiffness making it difficult to close hand
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Find a stroke rehabilitation specialist near you
Did you know? There are specially trained stroke rehabilitation physicians who know how to treat people dealing with the effects of stroke.
Enter your postal code to get a list of nearby specialists:
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Your results
Based on your answers you may have developed spasticity symptoms.
Seek help from a Stroke Rehabilitation Specialist
Spasticity can worsen over time. Spasticity can develop
weeks, months, or even years after a stroke – so it’s
important to be aware of what spasticity is, and to seek
the help from a specialist if it occurs.
There are treatments available that can help
Your loved one may be referred to a stroke rehabilitation
specialist, who will discuss their treatment options with them.
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Find a stroke rehabilitation
specialist near you
What to do as a caregiver?
If you are a relative, spouse/partner or close friend providing care for a stroke survivor, your role is essential in their recovery.
Caregivers play an important role in helping their loved ones relearn routine activities, regain abilities, motivate them, and assist them in doing things they cannot do or struggle to do for themselves. They also often accompany loved ones to medical appointments as an advocate.
It’s not unusual to feel overwhelmed, fearful and uncertain about your role as a caregiver. Be sure to take time for yourself, and to reach out for support whenever you need it. Here are a few things that can help you take care your loved one – and yourself.
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Tips to care for a loved one
12,13
:
Information is power.
Learn all you can about the effects of a stroke, so you can better understand how your loved one may be affected, treatment options, and what to expect.
Ask questions.
Ask your loved one’s medical team how you can assist in their recovery, and about different treatment options.
Make adjustments.
You may need to make a few modifications to your home, such as installing hand rails or a ramp, to create a more accessible space for your loved one. Do a bit of research online, and talk to your loved one’s healthcare team, to find out more.
Remember & Remind.
If your "loved one" is on medication, make note of what they take and when, and remind them to take them. Set a phone alarm or mark it in your daytimer to help you remember.
Positive reinforcement.
One of the best things you can do is motivate and encourage your loved one, even in the smallest accomplishments. Seeing you notice their improvement can make a world of difference.
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Tips to care for yourself
12
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To be a good caregiver, YOU also need to be cared for. This means taking time for yourself, doing things you enjoy, and leaning on friends and family for support.
Reach out.
Don’t hesitate to reach out for help – to friends or family. It could be a phone call, help with dinner or an errand, or just some company.
Eat well.
Maintain good eating habits (regular, balanced meals) to help stay energetic and healthy.
Give yourself a break.
Don’t do everything all the time. It’s key to take respite breaks, whether it be a quick walk after dinner, or a relaxing bath.
Write it down.
Start a journal and note how you’re feeling, good and bad, throughout your loved one’s recovery. "Letting it out" can help you manage your emotions, and reflect on them as time goes on.
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